It’s November, but that doesn’t mean you can’t change your oral health habits for 2023 and beyond! Luxe Dental Spa in New Jersey is standing by to help you stick to your resolutions with four healthy oral habits for 2022!
Brush Your Teeth Twice a Day
Brushing your teeth is the most effective way to reduce and remove plaque buildup on your teeth, as well as kill any potential bad-breath-causing germs. Brushing your teeth twice a day for two minutes each time with a soft-bristled toothbrush is a great way to maintain proper oral health. Don’t forget to choose toothpaste that uses fluoride as its active ingredient!
Floss, Floss, Floss!
Much like brushing your teeth, flossing your teeth is also important! Flossing will help remove any stuck food, or built-up plaque from between your teeth, often in the places that brushing just can’t reach. Additionally, flossing will make your gums stronger too, by helping to remove any germs or bacteria that accumulate near the gumline.
Use a Mouthwash
Rinsing has never gone out of style. We recommend you buy a good oral mouth rinse that isn’t going to burn or irritate your mouth. A final fluoride rinse can help undo some of the damage sugar and acid do to your teeth over time, as well as remove any lingering buildup of plaque!
Visit Your Local Dentist’s Office!
This may come as a surprise to nobody, but going to your local dentist’s office is one of the best oral health habits you could pick up in 2022. Luxe Dental Spa recommends semi-annual checkups, to keep your mouth healthy and your teeth shining.
If you’re an Oakhurst, New Jersey, resident and you’re in need of a dental checkup for 2022, or want to schedule a visit for next year, get in touch with Luxe Dental Spa today, and see what we can do for your smile!